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Steph’s Teaching Style & Trainings

Stephanie began practicing yoga at home as a tool to help with anxiety and depression. After developing a love for the practice and understanding how healing yoga can be, she began her teaching journey at Maui Yoga Shala in Maui, Hawaii. She completed her 200 hour certification there and has since completed further trainings with Lisa Ash Yoga, My Vinyasa Practice & Integrate Trauma Informed Professional Network.

She currently is a 200HR Yoga Alliance Registered teacher and contains further training in the following areas:

Women‘s Health Coaching Certification

Yin Yoga

Myofascial Release (MFR)

Trauma Informed Techniques

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Exploring & connecting with the natural world fuels her practice.

Experience this connection for yourself!

Stephanie’s love & admiration for the natural world often influences into her teachings. This love has led her to 15 countries and complete multiple mountain treks.

Along with being a certified yoga teacher, she has further certifications in Wilderness First Aid & Leave No Trace Principles. She is currently a local community guide & international trip host.

Stephanie’s deep passion for nature & the outdoors has inspired her Yoga Hike offering. Let her share her hiking and guiding experience with you! She will work with you to create a safe interaction with the natural world and bring in a nourishing yoga practice that match your skill levels.

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